As we’re getting closer to the new year, our list of resolutions is getting longer and longer. But there’s one item that remains right on top of the list, year after year and that is the resolution to get fit in the coming year! But 2020 is going to be the year when you’re going to tick that off your list, we promise! With so many new-age workouts becoming popular, getting fit doesn’t have to be boring anymore. So, this year, ditch the gym and check out these 9 forms of workout that you can opt for instead and live up to your new year’s resolution!
1. Climbing Classes at Climb Central
Indoor wall-climbing as a form of workout has gained quite a lot of traction this year! From fitness freaks to beginners, everyone’s trying it and you should too! Not only does wall climbing give you cardio but it also helps you build strength which makes it a win-win. Besides, Climb Central, located in Ghitorni is the largest indoor climbing gym in the city, so what’s stopping you?
Where: Metro Pillar 173, Mehrauli-Gurgaon Rd, Indira Estate, Aya Nagar, Ghitorni, New Delhi, Delhi 110047
2. Pilates at Red Mat Pilates
Bollywood divas like Janhavi Kapoor, Sara Ali Khan, Kriti Sanon and more swear by this form of workout. Apart from improving flexibility, Pilates also helps increase muscle strength and tone your body which is why this form of workout has become so popular. Red Mat Pilates with their centres in different parts of the city is one of the best places for this workout in Delhi. Click here to check out other pilates studios in town.
Where: B 1/2, Basement Level, Vasant Vihar, New Delhi, Delhi 110057 and more outlets in the city
3. Crossfit at Reebok Crossfit
Crossfit is one of the most effective methods to get fit. This form of workout is particularly for those who enjoy some excitement in their workout regimen since CrossFit combines a wide variety of functional movements in a timed set. It is a form of workout that will keep you on the go and will help you get fit in no time!
Where: B11/1, Ashoka Crescent Marg, DLF Phase 1, Midway between golf course road and Qutub plaza market, Gurugram, Haryana 122002
4. Ariel Yoga at Yoga Palette
If Yoga is for you, its time you take your love for it to the next level. Move over your regular Yoga sessions and try Ariel Yoga instead. The hammock used in this form of Yoga allows you to do certain poses that are easier to do mid-air, suspended from the ground which is what makes it better. Staying suspended in the air also helps release tension in the bones and muscles which is why we think its time you make the switch!
Where: LA Yoga Palette, House No. 99, Guru Nanak Niwas, Basement, Arjun Marg, DLF Phase 1, Gurugram, Haryana 122002
5. Kickboxing at BoxFit
Looking to burn the maximum amount of calories in a short duration? Then you must try out kickboxing! This workout burns a lot of calories in a relatively short space of time, builds stamina and improves coordination and flexibility, making it one of the most efficient forms of workout. Besides, apart from getting fit, you can also learn a thing or two in terms of self-defence!
Where: 81 Hemkunt Colony, Greater Kailash I, Greater Kailash, New Delhi, Delhi 110048 and other outlets in the city
6. Zumba at the Dance Club India
If you’re looking to make your workout even more fun Zumba is your best bet! This form of dance fitness gives you a high calorie-burning workout in a dance-party atmosphere so of course there are more chances of you actually sticking to it and making it to the end of the year much fitter than you started!
Where: The Sylvan Trails School Nirvana Country, S Block South City II, Sector-50, Gurgaon, Haryana 122009
7. Squash at the Vasant Kunj Sports Complex
If you’re into sports or just generally enjoy playing a sport as a form of workout, you must try your hand at Squash. Not only is it a fun and competitive sport to incorporate into your daily life, but it is also a form of a full-body workout. While you can play it at any squash court near you, we suggest the Vasant Kunj Sports Complex because you try out other sports there too like Tennis, Badminton and a lot more!
Where: B-1, Delhi Jal Board Rd, Pocket 1, Sector B, Vasant Kunj, New Delhi, Delhi 110070
8. Tabata at Fitnesolution
Tabata is one of the best forms of high-intensity workout that helps you burn a ton of calories in a short span. You can literally burn a large number of calories in just a minute which is what makes this an exciting form of workout. So if you’re interested in getting super fit as quick as possible, this is the workout for you!
Where: E-193, Greater Kailash-II, New Delhi 110048 India
9. MMA at Knockout Fight Club
If you’re into contact sports as a form of workout, Mixed Martial Arts is what you should be looking at. This high-intensity workout helps build muscle strength and is almost exhilarating to train like a fighter. If you’re someone who enjoys a bit of an adrenaline rush along with your workout, this is what you should opt for!
Where: Amarpali Crystal Home Shopping Arcade, Basement, Sector 76, Noida, Uttar Pradesh 201306 and other outlets in the city
Featured Image Source: Facebook/Yoga Palette/Red Mat Pilates
