A new year spells new resolutions and goals. After all, they are a great way to better yourself and achieve your dreams. Whether your goals involve mindfulness, mental health, some achievement or learning new things, all you need is motivation. So, if you need a little push and reminder, there are some really moving motivating podcasts out there to help you start 2020 on the right note. So, we dug out some of the best motivational podcasts to get you pumped up!
1. Soul On Fire
Presented by wellness author Jordan Younger, Soul On Fire podcast deals with lifestyle. The speakers on the show are usually the ones who are doing meaningful work by following their passion and building something useful. Soul On Fire often touches on topics like personal brand building, vulnerability, gut health, ketogenic lifestyle and Ayurveda. Just tune in this podcast, and you will have all the answers to your questions!
2. The Passion People Podcast
This one is a series of unscripted conversations about following a passion and how to achieve it. through this podcast, you’ll get to listen to interviews of passionate people every fortnight. The Passion People Podcast will surely help you with all the motivation you needs to achieve your dreams.
3. Healers
Everyone indeed needs some kind of healing in their life. Through the Healers podcast, self-help guru Elizabeth Dehn helps those in need of motivation. Whether you are grieving over a loss, contemplating a big move or feeling stuck, this weekly podcast will surely help you out.
4. The Hardcore Self Help Podcast
We all need a little reminder in life that our feelings are valid! The Hardcore Self Help Podcast is precisely what you are looking for. It features host Robert Duff, a psychologist who brings an opinion on depression, mental health and anxiety. After a long exhausting day at work, this might just be all you need!
5. Happier with Gretchen Rubin
Are you on a lookout for some happy tips to make your days cheerful and bright? Then listening to Happier With Gretchen Rubin, hosted by the author is worth the wait! The episodes last on an average of 20 minutes that features try-at-home happiness tips, answers to a listener’s questions and in-depth lessons on happiness. The show is co-hosted by Rubin’s sister Elizabeth Craft.
6. No More Excuses: Monday Motivation
Do you also dread Mondays? Research has confirmed that a large percentage of the population in the world is more anxious on Sunday nights because of the work week ahead! This Monday Motivation podcast by host Sandi Ballard understands it well and has strived to motivate people. You will hear her talk about self-improvement and approaches towards personal lives, careers, or businesses.
7. The Meditation Podcast
The Mediation Podcast features husband and wife hosts- Jesse and Jeane Stern. With their 20 years of experience in the healing arts, they started this podcast for those who are looking to incorporate meditation into their daily lives. In each of the episodes, they will help you clear your mind even after the most hectic of days from work. This sounds like our thing, what about you?
8. Oprah’s SuperSoul Conversations
How can we miss out this one! Oprah’s SuperSoul Conversations is a podcast that features all of her most inspiring interviews with bestselling leaders, authors and spiritual revolutionaries. She has interviewed personalities on health, well being and spirituality to inspire us and tell us a way out to reach the highest potential in life. If you are someone who is on a lookout for some purpose in life, tune in!
(Featured Image Source: wired)
